Journey of a Black Girl healing

2024 goals: Prioritizing our intestinal and blood health! 🌱 💪🏾These powerhouses are key to our physical and mental well-being. Taking small steps like cutting coffee consumption in half, moderating fried food, reducing alcohol, and staying hydrate

🌸 Embracing the Bittersweet Season of Grief 🌸

As the year draws to a close, we find ourselves in a unique space where grief takes center stage. It’s a time when we reflect on what’s been lost, what’s been missed, and what we must

Embracing the whirlwind of this year's journey, grateful for the pendulum swings and incredible travels. Balance and Integrity have been major lessons, but it was the pursuit of joy that kept me grounded. San Francisco, thank you for the memories! 🌟

The 1st pic is a throwback from yesteryear. I clicked on it I was taken aback by own beauty. Like fr, I be forgetting! That’s wild. Toast to your inner and outer beauty ALWAYS!
Also, my bff said I need to take more straight on pictures. What y

In the need to get away I found something more. I found peace, sisterhood, and many memories. I took time with spirit and let go where I didn’t need to hold on so tightly.
#GirlsTrip #Jamaica #healing

She Be Healing

The Author: Monica Renae

Every blog post is blended from the mind of Monica Renae. What comes out is a refreshing take on past experiences and current lessons. And since in life, we are always learning, then growth is constant and so is her writing. Enjoy!

P.s. The best way to enjoy ‘She Be Healing’ is to release the need for boxes and just BE!

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